My name is Elin Cary, owner of Elements of Bodywork, licensed massage therapist and yoga instructor. Maybe you are reading this because you want to reduce pain, sleep better, or decrease stress in your life. Maybe a friend or family member suggested you try massage or yoga, but you remain unconvinced. You have come to the right place. Follow the links to find 10 Reasons to get a Massage, and 10 Reasons to do Yoga. Need more convincing? Give me a call or stop in sometime, I would be happy to answer any questions and talk about what is right for you!
Elements of Bodywork is located at 167 Saratoga Avenue in Mechanicville NY, offering therapeutic massage, shiatsu massage, and yoga classes. Elin is available for appointments Tuesday, Wednesday, Thursday and Sunday.
No yoga class Thursday November 28th. Happy Thanksgiving!